PODCAST
LET’S TALK ATTACHMENTS
Gain insight into how your attachment style impacts how you experience love and tools to navigate relationships + dating in healthy, secure ways.
Ep.98/ Saying “No” to Emotional Unavailability and “Yes” to Secure Love With Sabrina Zohar
Saying “No” to Emotional Unavailability and “Yes” to Secure Love With Sabrina Zohar
Ep.97/ Embracing The Messy, Non-Linear Path of Grief With Melina Charis
Embracing The Messy, Non-Linear Path of Grief With Melina Charis.
Ep.96/ 1-Year Breakup Update: A Personal Reflection
1-Year Breakup Update: A Personal Reflection
Ep.95/ Is It Them or Me? Separating My Avoidant Fears With Randy Hamama (Client Stories)
Is It Me or Is It Them? Separating My Avoidant Fears With Randy Hamama.
Ep.94/ How Our Attachment Style Influences Our Relationship to Food and Our Body With Vanessa Scaringi and Kathryn Garland
How Our Attachment Style Influences Our Relationship to Food and Our Body With Vanessa Scaringi and Kathryn Garland
Ep.93/ From Heartbreak to Finding Love With Hannah Flynn (Client Stories)
From heartbreak to finding love with Hannah Flynn.
Ep.92/ Redefining Your Perspective on Needs With Chris Rackliffe
Redefining your relationship to your needs with Chris Rackliffe.
Ep.91/ Somatic Experiencing for Healing Attachment Wounds With Lisa May Francisco
Somatic experiencing for healing attachment wounds.
Ep.90/ Identifying Subtle Signs of Dismissiveness in Your Partner and It’s Impact on Your Well-Being
Identifying Subtle Signs of Dismissiveness in Your Partner and It’s Impact on Your Well-Being.
Ep.89/ How to Connect to Your Authentic (Secure) Self With Rebecca Haddock
How to connect to your authentic (secure) self.
Ep.88/ How Our Attachment Styles Affect Our Break-Ups With Lucy Price
How our attachment styles affect our break-ups.
Ep.87/ An Inside Look into the Dismissive Avoidant Attachment Style Mind With Licensed Therapist Patch McCormick
An inside look into the dismissive avoidant attachment style mind with licensed therapist Patch McCormick.
Ep.86/ Recovering From Heartbreak - 8 Month Update (Through a Secure Lens)
Recovering my heartbreak through a secure lens.
Ep.84/ A Males Perspective on Having an Anxious Attachment Style
A males perspective on having an anxious attachment style.
Ep.83/ How the Attachment Styles Experience Being Single
How the attachment styles experience being single.
Ep.82/ How to Communicate with Someone Who Has A Fearful Avoidant Attachment Style
Helpful tips to communicate with someone who has a fearful avoidant attachment style.
Ep.81/ How to Communicate with Someone Who Has A Dismissive Avoidant Attachment Style
Helpful tips to communicate with someone who has a dismissive avoidant attachment style.
Ep.80/ How to Communicate with Someone Who Has Anxious Attachment Style
Helpful tips to communicate with someone who has an anxious attachment style.
Ep.79/ Four Steps to Connect to Your “Secure Self”
Learn the tools to embody your “secure self.”