Ep.93/ From Heartbreak to Finding Love With Hannah Flynn (Client Stories)
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When people seek attachment coaching, it’s often because they’ve recognized destructive patterns in how they experience love but feel unsure about how to change them.
Our ways of relating and connecting with others are so deeply ingrained in how we think, feel, and behave that it can be hard to step back and view them objectively—let alone shift them. This is why many people move from relationship to relationship, hoping for something better or different, only to end up feeling just as frustrated and disappointed.
In today’s episode, the incredible Hannah Flynn, a former client of mine, shares her journey of seeking support to break free from her avoidant attachment patterns. After experiencing deception in one relationship and abuse in the one prior, Hannah was motivated to understand her attachment style and the patterns that influenced her choices, ultimately leading her toward healthier, more fulfilling connections.
We discuss:
The challenges of communication with an avoidant attachment style.
The importance of addressing conflict rather than avoiding it to maintain peace.
The pain of being deceived in a trusted relationship.
Learning your relationship needs and desires through trial and error.
The journey to finding love again.
