Ep.97/ Embracing The Messy, Non-Linear Path of Grief With Melina Charis
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Today on the podcast we have Melina Charis. She is a writer and mentor for women moving through grief and heartbreak. She has 10+ years experience with ceremonial + somatic healing practices and 6+ years experience holding space for others, but her greatest teachers by far have been motherhood, death, grief and life itself. She deeply honors her Mother, who became an ancestor in 2024 and guides her in everything she does.
Discussing grief and processing tough emotions with Melina Charis, a writer and mentor for women moving through grief and heartbreak.
We cover:
Grieving breakups, death, identity shifts, and more.
How unprocessed grief manifests in daily life.
The ways grief can resurface years later.
Understanding that grief is an ongoing process.
What it truly means to process grief.
Different healing approaches and ways to move through grief.
You can find her offerings at melinacharis.com and read her writing at [/14b27051b990809ab0a4e21d62ab80a3?pvs=25]melinacharis.substack.com.
