End your toxic dating patterns and create a life you love.

toxic relationship free


I’m Jessica Da Silva, a former Mental Health Therapist and current Relationship Recovery Coach, specializing in helping single adults end their toxic dating patterns, reconnect to their true essence and create healthier, strong relationships. 


REFRAME YOUR INNER CRITIC – A self-study online course to help you end the war within your mind.


On our first session, Jessica targeted a major trauma that had bothered me for a few months, and surprisingly I noticed the progress right away--I actually didn't expect that. So I reached out to her again for dealing with the rest of my issues that were a result of my previous relationship. She really helped me with her techniques, her knowledge and compassion to help me heal from my traumas in the 8 weeks we worked together. She saved myself from the battered, wounded, victimized person I was and helped me become a version of myself that I am loving!
Tri C.
Former Client
When I reached out to Jessica I was so desperate and ashamed and I felt like I couldn’t tell anyone how much my ex was derailing my success, self-esteem, my values, everything. Having worked with Jessica feels like a night and day difference. I feel like a different human, and not the cliche where I feel like my old self again, but I honestly feel like a new person because I don’t know who I was back then. I recommend her coaching to anyone who wants to be a better version of themselves and is serious about ending their toxic dating patterns.
Chessa H.
Former Client