Transforming the way you experience love from the inside out.


I’m Jessica Da Silva, a licensed Marriage and Family Therapist and Attachment Coach, specializing in helping adults end their unhealthy dating patterns and create stronger, secure relationships.

If you would like to understand how your attachment style impacts the way you experience love, be sure to explore my resources and the different ways we can work together.



Thank you sosososo much for this amazing experience of being involved in this program. ❤️❤️ The knowledge and skills that I have learned from you will always be carried with me no matter where I am. I have learned how to self-soothe, reflect on my needs, and use strategies to operate from a secure version of me with your help. I truly value all of your insights and guidance, I am so excited to continue building on these skills and creating a stronger secure version of myself.
Priyanka S.
Former Client
It’s been almost two years since I had my one on one sessions with Jessica and I’m now finally in a healthy relationship where vulnerability and communication are at the forefront and where anxiety has not arose once. I never thought I’d get to this place, but understanding my attachment style and understanding that it’s not a fault but a beautiful framework of how I need to be loved has truly changed my life.
Sophie B.
Former Client
Lexi Z.
Former Client
Michelle B.
Former Client
Stephanie R.
Former Client
Karo A.
Former Client