Transforming the way you experience love from the inside out.


I’m Jessica Da Silva, a licensed Marriage and Family Therapist and Attachment Coach, specializing in helping adults end their unhealthy dating patterns and create stronger, secure relationships using the Attachment Theory framework.



Thank you sosososo much for this amazing experience of being involved in this program. ❤️❤️ The knowledge and skills that I have learned from you will always be carried with me no matter where I am. I have learned how to self-soothe, reflect on my needs, and use strategies to operate from a secure version of me with your help. I truly value all of your insights and guidance, I am so excited to continue building on these skills and creating a stronger secure version of myself.
Priyanka S.
Former Client
When I reached out to Jessica I was so desperate and ashamed and I felt like I couldn’t tell anyone how much my ex was derailing my success, self-esteem, my values, everything. Having worked with Jessica feels like a night and day difference. I feel like a different human, and not the cliche where I feel like my old self again, but I honestly feel like a new person because I don’t know who I was back then. I recommend her coaching to anyone who wants to be a better version of themselves and is serious about ending their toxic dating patterns.
Chessa H.
Former Client
Lexi Z.
Former Client
Michelle B.
Former Client
Stephanie R.
Former Client
Karo A.
Former Client