Generally speaking, relationships won’t feel easy breezy, even if we’re partnered with secure individuals. This is because we have been conditioned to view love as “unsafe” and, therefore, must make a conscious effort (sometimes daily) to challenge these engrained patterns.

Do you sometimes feel ashamed for how you experience love? You wonder—Why can’t I just be happy? Why can’t I feel content all the time? Why do I feel like this? Why do I think like this? Why do I react like this? I can help you make some sense of these questions.

“If Anxious And Avoidant Attachments Are So Different When It Comes To Love, Why Are They Often Attracted To Each Other?”

Learning about attachment styles has been transformative in my life and my relationships.