Ep.59/ Normalizing Insecurities and Relationship Anxiety
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Do you sometimes feel ashamed for how you experience love?
You wonder—why can’t I just be happy?
Why can’t I feel content all the time?
Why do I feel like this?
Why do I think like this?
Why do I react like this?
In this week's podcast episode, I share my personal experience with these challenges.
I talk about…
-How it's normal to experience insecurity and relationship anxiety.
-The importance of acknowledging that we all experience love differently and to not compare your relationship to others.
-Debunking the fairytale relationship.
-How each attachment style may experience relationship anxiety differently.
-Using your discretion when listening to people's relationship advice (including experts).
-Accepting that as “earned secure attachers” we have to make a daily conscious effort to respond to our insecurities in healthier ways – And that is just part of our reality.
