Ep.62/ Navigating a Break-Up As Someone With An Anxious Attachment style
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Navigating a break-up is hard as it is. However, when we consider how our attachment style plays a significant role in the unfolding, it can give us great clarity and direction regarding the experience.
On this weeks podcast, we have a special guest, Alexa. She is a mother, a humanitarian, a leader, a former client of mine, and just a beautiful soul who was willing to come onto the show and share her story with:
-Navigating love as someone with an anxious attachment style.
-How understanding attachment theory brought so much clarity to her marriage.
-The challenges that come with anxious-avoidant relationship dynamics.
-Her grieving process with the recent separation of her marriage.
-Being on the other side of her worst fear (abandonment).
-How she has kept an open heart despite the pain.