Did you know that relationships mirror to us aspects of ourselves that need attention and healing? Those triggers that you experience with your partner (or ex partner’s) are signs trying to direct you back to wholeness, back to yourself.
If you have an Anxious Attachment Style or a Fearful Avoidant Attachment Style (otherwise known as Anxious-Avoidant), then you already experience a large amount of relationship anxiety as it is.
I've talked to SO MANY of you amazing souls this week and one of the biggest concerns I’ve noted from my Anxious and Fearful Avoidant followers, is their unwillingness to…
I'm going to keep it 100% real with you…We can’t completely get rid of our attachment style, but we can learn to become more securely attached which will overall better…
Do you ever wonder how your attachment style was formed? If so, I'm here to give you some deeper insights!Attachment styles come from the “Attachment Theory”, which is a psychological…