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In the last several months, I have been on a Human Design binge! I’ve always been a fan of Astrology (even took an astrology course in order to better understand my birth chart) but for some reason, I could never fully identify with it–believing it one day and then doubting the whole thing the next.

Human Design on the other hand, I find to be so much more applicable and easier to understand with my psychotherapy background. Although it’s complex with all of it’s parts–including some Astrology, Quantum Physics, Kabbalah, the Chakra System and the I-Ching, I’m better able to make sense of it as there’s a specific science to how all of the pieces interconnect.

Human Design, a synthesis of ancient wisdom and modern science, can help us understand the beauty and power of just who we really are. The entire system was transmitted to Robert Alan Krakower (now known as Ra Uru Hu) during a mystical experience in Ibiza, Spain in 1987 after a voice told him that this system was crucial to helping people on the planet make vital shifts in consciousness for the evolution of mankind. After 8 days and 8 nights of translating this information, he began sharing it with the world, thus creating a movement of people spreading this powerful knowledge.

Human Design is not a religion, nor is it about changing yourself…It simply gives you the tools to journey back to a deeper understanding of your gifts, your wisdom, your drive, and your vulnerabilities, which can set you free from old, self-defeating patterns of thinking and the judgment of others. It truly allows you to find beauty in who you are and accept every aspect of your being.

In this weeks Mindful Loving Project Podcast episode, I talk to Human Design expert Kelly Roland about what Human Design is and how it helps us better understand ourselves & our relationships. Kelly explains the 5 different “Types”–Generator, Generating Manifestor, Projector, Manifestor and Reflector, as well as our profiles & strategies and how that all ties in with love.

Personally, learning about my Type and my partners Type has helped tremendously in understanding, and most importantly accepting, who we are as individuals and who we are as a unit. Like many other approaches to understanding human behavior, Human Design provides us with an intricate system to help us make sense of ourselves and other’s.  I absolutely love it and I’m excited to share more of it with you via my conversation with Kelly. To listen to the podcast, visit this LINK.