Do you often feel jealous when your partner looks or talks to someone you personally find attractive or “better” than you in some way, shape or form? You get upset,…
There is only so much you can do as the person who is dating or in a relationship with someone avoidant. These behaviors run deep and it takes a certain level of awareness and inner work to truly change.
Did you know that relationships mirror to us aspects of ourselves that need attention and healing? Those triggers that you experience with your partner (or ex partner’s) are signs trying to direct you back to wholeness, back to yourself.
If you have an Anxious Attachment Style or a Fearful Avoidant Attachment Style (otherwise known as Anxious-Avoidant), then you already experience a large amount of relationship anxiety as it is.
I've talked to SO MANY of you amazing souls this week and one of the biggest concerns I’ve noted from my Anxious and Fearful Avoidant followers, is their unwillingness to…
I'm going to keep it 100% real with you…We can’t completely get rid of our attachment style, but we can learn to become more securely attached which will overall better…
Do you ever wonder how your attachment style was formed? If so, I'm here to give you some deeper insights!Attachment styles come from the “Attachment Theory”, which is a psychological…
I wish you knew how capable you really are. And how the things you find attractive in others are the very qualities that you embody within yourself. It’s interesting to…
Last week I recorded a podcast called: Healing Within A Relationship Vs. Healing Alone After A Break-Up (you can listen to it here). And the reason I wanted to speak of…
In this week's episode of the Mindful Loving Project Podcast, I interviewed Relationship Recovery Coach, Inna Mel. Inna shares her personal story of overcoming unhealthy relationship dynamics, stating that she…